Between-meal snacks OK for elderly

Between-meal snacks OK for elderly (AP)

AP - Jo Spann used to be a steak-and-potatoes, three-squares-a-day type, but as the years have gone by, the 72-year-old now finds herself snacking "all the time." A full meal now is usually a once-a-day event. Researchers say such snacking is OK — in fact, regular nibbling can be good for older people.